Bio: Seán is passionate about supporting people to live to their greatest potential – to feel fully
alive, completely free, openly authentic and expressive in each and every moment whilst also
feeling a deep sense of embodied safety. With extensive training in Transpersonal Counselling,
Gestalt Psychotherapy, Somatic Experiencing Trauma training, Shamanic Breathwork,
Sexological Bodywork, Tantra, Yoga, and Meditation, he uses both Psychotherapeutic
techniques and Tantric and Shamanic practices to guide individuals to re-connect to and to re
awaken their innate inner wisdom and to fully embody their erotic life force energy.
By learning to gain mastery over your nervous system, your emotional body, your erotic body,
and through connecting your heart with your sexuality, your spirituality and your mind you can
live a life of deeper embodied power, greater bliss, more abundance, and a deeper sense of
harmony and connection with your own nature and to your environment around you. You re
learn to become your own greatest lover, teacher, healer and guide. You realise you are the key
that you have been looking for all along. Seán simply helps you find your own inner key.

Coregulation, Connection & Consent: This workshop will be a guided embodied journey to
slowly and gently drop into deeper awareness of our patterns of connection and disconnection
and create a deeper sense of safety so that we can let go and surrender. We will let go of the
unconscious walls of protection that keep us safe but yet separated and instead learn how to
consciously develop boundaries that keep us safe and connected. We will feel deeper levels of
sensitivity and feeling in our bodies. Together we will melt away all that separates us and
become united as one current of Love. Many people say they have never felt so safe, so open, so
connected to themselves and others and so alive all at the same time. Deep level of embodied
safety Connection to self-Connection to others Greater awareness of nervous system patterns
Increased resilience Greater capacity for feeling all feelings Healing old traumas Increased
sensitivity Empowerment

Emotional Regulation Breathwork: This is an experiential workshop, introducing breathwork as
a transformational tool. You will learn some basic practices of using the breath consciously for
greater awareness, relaxation and expansion. We will explore different types of breathing
patterns, and you will be guided on a powerful breathwork journey, designed to create more
space and freedom in your body, to clear out old, blocked energies and emotions, to create
greater connection between your heart and your sex, and to awaken more life force, power and
pleasure. Participants often share that they released a lot of old stuck emotion, felt more deeply
than ever before and many also feel a lot of deep pleasure. Come breathe with us and awaken
your whole being.
• Increased Energy Emotional release
• Awaken to more subtle levels of pleasure
• Ecstasy Healing chronic pain
• Greater self-awareness
• Relaxation Spiritual connection
• Improved focus
www.embodiedliving.com