Bio: Alexander Holmes is a highly experienced practitioner of Ayurvedic Medicine, Traditional
Chinese Medicine, Acupuncture, Kinesiology, Bodywork, Nutrition, and Medical Intuition. With
over 15 years of dedicated practice, he offers a rare blend of ancient wisdom and modern
energetic science, drawing from his background in Qi Gong, breathwork, trauma integration,
tantric yoga, and Taoist and Hindu Tantra. He is also a registered member of the Kundalini
Support Network. Known for his uniquely playful yet deeply attuned approach, Alex works at the
intersection of body, mind, and spirit.
His sessions often weave together intuitive insight, energetic precision, and a deep
understanding of the emotional and physical body to help restore vitality, balance, and
coherence. Alex has also served as a coach and intuitive guide for both men and women,
supporting them in cultivating deeper access to their energetic and sexual potential. His work in
this realm aims not just at healing, but at initiating profound shifts in consciousness, unlocking
new levels of embodiment, presence, and freedom.
Whether treating complex health conditions, guiding clients through emotional integration, or
activating their untapped potential, Dr. Holmes’ multi-dimensional approach is both grounded
and transformative.

Energetics of Sex: This immersive workshop is an invitation to drop deeply into the present
moment and awaken the subtle intelligence of your body. Through breath, touch, awareness,
and energetic presence, you’ll explore how to connect more powerfully with yourself and with
others. You’ll learn to activate the body’s natural electric charge by combining breath,
awareness, and sexual energy all anchored in conscious connection. This experience offers a
unique opportunity to explore the energetic dance that happens when presence meets touch
and intimacy.
Guided practices will include:
• Breathwork for grounding and heightened sensation
• Touch exercises (both platonic and non-platonic) to explore energetic flow and
attunement
• Techniques to circulate and feel sexual energy while remaining centred
• Practices to heighten awareness and connection with others in real-time This space is
held with deep care.
We’ll establish a clear container with the foundations of consent, safety, and boundaries,
ensuring that every participant feels secure, respected, and free to move at their own pace.
Whether you’re new to energetic or intimacy work, or seeking to deepen your embodied
relational intelligence, this workshop offers powerful tools and direct experience to ignite your
inner fire and transform how you connect. Come as you are. Leave more connected.
• A deeper connection to the present moment through embodied awareness and breath.
• Heightened sensitivity to energy and sensation in both solo and partnered experiences.
• Confidence in navigating intimacy through practical tools for consent, boundaries, and
attuned touch.
• Understanding how to work with sexual energy consciously channelling it for connection
rather than dissociation.
• Enhanced ability to feel and respond to subtle cues in yourself and others, cultivating
deep relational presence.
• A toolkit of breath and movement practices to regulate your nervous system and
increase aliveness.
• Experiential insight into the energetic ‘fireworks’ that emerge when breath, presence,
and sexual energy are layered together.
• A felt sense of safety and empowerment when giving or receiving touch whether platonic
or sensual.
• A reset for your relationship with intimacy, helping dissolve fear, numbness, or
performance-based relating.
• A new level of embodied confidence and magnetism, grounded in authenticity rather
than effort.

The Cultivation of Sexual Energy: This workshop offers a transformative journey into the power
of sexual energy as a source of vitality, intimacy, and spiritual growth. Drawing from Taoist and
Tantric principles, Chinese Medicine, Ayurveda, and modern somatic practices, this immersive
experience teaches participants how to cultivate, circulate, and contain their sexual essence to
deepen connection, enhance pleasure, and expand consciousness. Participants will explore
the foundational “Alchemical Trinity” of awareness, breath, and sexual energy to awaken and
guide energy through the body.
Through carefully guided breathwork, energy practices, self-touch, and partnered (sexual or
non-sexual) cultivation exercises, you’ll learn to regulate your nervous system, access full-body
orgasms, and shift from performance to deep embodied presence. Men will receive tools for
ejaculation control and semen retention, learning how to redirect energy for stamina, self
mastery, and magnetism.
Women will explore orgasmic pathways including vaginal, cervical, anal, and full-body states
while cultivating energy internally through breath, contraction, and ritual. The workshops
emphasize safety, consent, and boundaries, providing a clear container for both solo and
partnered exploration. Whether you’re looking to heal, reconnect with your body, enhance your
sexuality, or dive into the energetic dimensions of intimacy, this is a powerful space to do so.
Come prepared to awaken your body, still your mind, and light up your entire beings sensually,
spiritually, and energetically.
drholmes.org