Working with Powerful Emotions for Lovers
In this session – Laurie will share a multitude of techniques for being responsible for your anger, fear, rage, jealousy, including miscellaneous triggers, and how to keep the energy of these emotions off the people you love while at the same time honoring the messages they are bringing you. While most spiritual and religious disciplines say certain emotions are wrong, Laurie will demonstrate how they can have very positive benefits when you learn to honor them instead of being afraid of them.
Interactive and Experiential parts
Explore feeling different emotions, how to work with them, how to release them.
Core Benefits for Participants of this Session
- Learn where emotions come from
- The biological effects of denying feelings
- How to de-trigger these emotions quickly
- Understand anger and other powerful emotions
- How they affect and how we can work with them our own and in relationships