Of all the deep feelings, core shame is probably the most difficult to release because it is existential. It affects the identity by moving from what we have done or was done to us- into who we think we ARE. This workshop will help you explore and release shame so that your essential wild and innocent self can emerge more fully into the world.
Interactive and Experiential parts
A journey of discovery to who you really are.
Core Benefits for Participants of this Session
- Understand the different faces of shame
- Work with your internal shame
- Learn how to transform shame
- Find compassion for the world and yourself
- Discover your inner wild free nature