We are all ecstatic already but most of the time, we don’t feel it.
A lot of us were taught that our bodies are sinful, dirty and shameful. The phenomena of ‘genital hole’ often accompanies this conditioning, where our sexuality is so strongly repressed that the experience of any sensations in the genitals is extremely limited or even non-existent. This leads to serious sexual issues and lack of satisfaction in the bedroom.
However there are simple ways that can help us re-claim the sensitivity of our bodies and genitals. We can create more pleasure and bliss for ourselves by creating an awareness of the most subtle sensations and energetic shifts happening inside the body. The use of somatic exercises and practices re-wires our nervous system and creates and strengthens new neural connections.
On a deeper level, this leads to the ability to drop into deeply embodied states of sexual pleasure and arousal.
In this workshop, participants will be guided through a series of practical exercises aimed at creating and cultivating a deep somatic awareness of the body and bodily sensations. They will also be given tools to connect with sexual energy in their bodies in order to feel more pleasure, bliss and to deepen their orgasms.
This workshop aims at creating that deep embodied feeling inside of ourselves that leads to better sex, as well as regular experiences of erotic trance.
Interactive and Experiential parts
Somatic exercises: Audience will be guided through a series of somatic exercises in order to help them deepen the awareness of their bodies and of the sensations in their bodies
Feedback from audience: Volunteers from the audience will be asked to share their experiences during the exercises.
Core Benefits for Participants of this Session
- Simple and practical ways to start cultivating an active connection with the body and senses
- Ability to reach deeper pleasure and ecstasy during sex
- Ability to use breath consciously in a way that induces deeper connection with the body
- Ability to move and channel sexual energy through the body
- Ability to authentically understand what the body wants and needs in sex
- Understanding of ‘erotic trance’ and ways to induce it
Indicator Bars and Inclusivity
Please self select according to your level of interest and willingness to be challenged.